nothing like getting your ass kicked in a good tkd workout. closest i've come to puking (from a workout) since my old hs track days. then when we did forms, i was so bad, master ahn told me to go learn them on the side. i guess i deserved that though since i don't even know the forms.

shadowing was interesting today. i decided to only go to two of this kid's classes. the rest were like art or PE or something. i took the opportunity to observe some of my fellow science teachers. i think by comparison, i'm not doing too bad. i also stopped by my own class to check up on them and to make sure they wren't trashing my room, or the sub. i think i finally found a sub that i'd like to rehire. one of the kids told me he didn't like him, and i asked why. when my kid said "cuz he always makes us do our work" i knew i found a keeper.

ever eat just cuz you felt like it? i think i do that too much. the other day i went to jack in the box after practice, and i decided to buy a little extra so i could have a snack tomorrow. i ended up getting that new chicken chipotle sandwhich (which tasted OK), fries, coke, two tacos, a chilicheeseburger, and a regular chicken sandwhich. i finished the whole damn thing in one sitting though so i didn't get a snack today. kind of surprised me. my apetite has come back with a vengeance. so now i think i'll have to start watching what i eat again. too many cup o noodles and the like in my room....